Check out our next free class and winter schedule!
February 2019  Newsletter
Dear Students,

We hope you are staying warm in these colder temperatures with a yoga class here at KYH! We invite everyone to tell a friend about our free class coming up this Sunday the 10th. All are welcome. Please read below for all KYH upcoming events. 

A friendly reminder that you can register for classes/workshops online through our website  kelownayogahouse and that we are a scent free studio.

Namaste,
KYH
 
2019   Winter  Schedule
January 7 - March 31

Please click here:  Winter Schedule 

Friendly reminder that our studio will be closed for Family Day, February 18.
Upcoming Events
Free Beginner Yoga Class
Treat yourself to a morning of Mindfulness and Wellness
Mark your Calendars. Tell your friends!
 
Sunday, February 10
10 am - 11:30 am

Join us for a Free Beginner Level Yoga Class. All levels and abilities are welcome. Yoga mats and props are supplied complimentary in our fully equipped yoga studio. 
In this class, you will be guided safely by an internationally certified Iyengar Yoga teacher through a sequence of asanas (poses) designed to increase strength, balance, flexibility and relaxation. Come enjoy a morning of mindfulness.

Modifications and adaptations will be made for those with injuries or challenges in the body.  Please arrive at least 15 minutes early to get settled and please notify the teacher of any injury before class.  

Please note: We can only host 30 people maximum on a first come, first serve basis. There is no pre-registration for this class.

These classes have started, but you can still join!

Want to try yoga but don't know where to start? 
Join the Foundations Class and learn the basics of Iyengar Yoga. 
This session is ideal for students with no prior yoga experience or for beginners wanting a refresher course.
Develop postural alignment, stamina, strength & flexibility in a safe, 
systematic, effective approach.

Saturdays: January 26 - March 2

Time: 11:30 am to 12:30 pm 
Cost: $72 + tax (for the 6 classes total)
Teachers: Tegan & Tricia




April 5 - 7, 2019
Friday: 6:00 pm - 8:30 pm
Saturday: 9:00 am - 1:00 pm
Sunday: 9:00 am - 1:00 pm
 
Designed for dedicated practitioners, this workshop is intended to deepen both the understanding of the effort and the experience of joy in more demanding poses.

How can we approach their challenges with integrity, maturity and a light-hearted curiosity? Join Krisna Zawaduk and Lisa Towson in an energetic and thoughtful exploration of the Intermediate Junior Syllabi.

Pre-requisite:
10 minute independent Sarvangasana, 8 minute independent Sirsasana, ability to lift up into Urdhva Dhanurasana.




New Punch Cards are coming

With the popularity of our 15 and 30 hour punch cards, we are adding new 60 and 120-hour cards  beginning March 31st.  
The grid below shows the cost per class based on your card choice.


Sessional Unlimited and Life cards will not be sold after March 31st.  
All existing Sessional and Life cards will be honoured until their expiry date.

All punchcards have a one year expiry date.
Our one month Trial Card remains the same.
 
See your teacher for more information.
Wild Bee Art of BC exhibit

One of our yogis, Kelly Maier, a Bee Naturalist Encaustic Artist, Citizen Scientist & Bee Ambassador will have an exhibit called "Wild Bee Art of BC" in the downstairs studio from March 17th to 23rd. 

She will also give a talk "Who are the Bees in Your Neighbourhood?" on Sunday March 17th from Noon to 12:45pm. 

Everybody welcome!

If you have left any items at the studio, they will find their way into the lost and found box in the front entrance. Please check this box for anything that might belong to you, as we will be donating any unclaimed items to charity at the end of the fall session.  Thank You!
VOLUNTEER OPPORTUNITIES
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Thank you to all of our amazing Volunteers!

Work Exchange:
We are in need of yogis who would like to help out KYH and benefit from an arrangement of work exchange (cleaning) for yoga classes.  
We will consider students who have an established relationship (for example, three months with KYH), rather than newcomers to the studio.
If you are interested, p lease talk to any teacher or co-ordinator Dianne Kapty or email:  kyh.yogahouse@gmail.com

 



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