February Newsletter ~ 2024

Welcome ! Welcome !! Welcome !!!!

I am thrilled to share the first monthly newsletter from 4Health Family Medicine with all of you! Things at the new office are progressing smoothly. The fresh paint and new floors have transformed the space, and I'm eagerly looking forward to welcoming all my new patients.

If you haven't yet enrolled and would like to schedule a meet N greet appointment, click on the link below to set one up.

Set-Up a Meet N' Greet NOW (click here)

February is American Heart Month

The American Heart Association highlights 8 things to help reduce your risk of heart disease. One of those things is to "Know your Risk". Working with your personal family doctor can help you to monitor your blood pressure, cholestreol levels and review other factors that impact your health. Click on the link to learn more about the Life's Essential 8 to help you live a longer, healthy, active life!

Click here to learn more about the Life's Essential 8

How does Direct Primary Care work?

  • Call, text, email directly with Dr. Hammond
  • Appointments when you need to be seen, in person or telehealth
  • Longer appointments, so you're never rushed
  • Call when you are sick or injured
  • Schedule appointments for preventive care and chronic disease management
  • We take care of patients with any insurance or no insurance at all; by not billing your insurance we can provide the personalized care you deserve at an affordable flat monthly fee
  • Save money on medications
  • Discounted labs done on site
Visit our Website to Learn More (click here)

Follow us on Facebook and Instagram

Facebook  Instagram

4Health Family Medicine -

32 Tandberg Trail Unit 6

Windham, ME

 (207)544-4564