We are proud of this program (available as DVD or digital download) that helps moms build core strength and learn key functional movement while taking care of kids. Lynn and Jamie discuss the origins of the program and why we put it together.
Meniscal tears are relatively common knee injuries, and deciding on your treatment path can sometimes be confusing. Lynn Batalden, DPT, takes a look at a few factors informing this choice and discusses the necessity of rehabilitation in either case.