400 E Hillcrest Dr., Ste 110, DeKalb, IL 60115 | (815) 758-5508

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February 2018

Why Body After Baby?

We are proud of this program (available as DVD or digital download) that helps moms build core strength and learn key functional movement while taking care of kids. Lynn and Jamie discuss the origins of the program and why we put it together.

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Introducing the CoreAlign

Sam, Anna and Lynn show off our newest gym gear and talk a little bit about why we’re excited to use it for physical therapy and personal training.

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Torn Meniscus: PT vs. Surgery

Meniscal tears are relatively common knee injuries, and deciding on your treatment path can sometimes be confusing. Lynn Batalden, DPT, takes a look at a few factors informing this choice and discusses the necessity of rehabilitation in either case.

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Checking in with Cara Cazier

Cara is one of the friendly faces behind the desk here at CT. Here’s a few things you might not know about her, along with some great news to share.

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Yoga Nidra Now Offered Monthly

The final Wednesday evening yoga class each month will now be an iRest Yoga Nidra guided meditation!

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