Yoga Nidra 24
February 6-7 (Tuesday-Wednesday)
with Patricia Wack
Enjoy 24 hours of restoration and rejuvenation through the easiest yoga practice of all – simple, deep, natural rest! The Christine Center welcomes you to a monthly day designated for health, well-being, and ease.

This program includes time for physical movement in the form of gentle exercise; simple yoga with chair assistance and Qigong; information and discussion and three sessions of Yoga Nidra of varying styles, including Himalayan technique as taught at the Christine Center by Roberta Hodges. Learn More