Have you kept up with your intentions for the year? It has not been that long ago when we set our intentions, goals and even those commercialized "New Years Resolutions". Unfortunately February is about when many lose their focus and reason for change. 
If you find yourself in that group STOP and think for a second just why you wanted to make those changes in your life. How important they were and how committed you were to see them through. 
It's not too late. Take a moment to regroup and get back on track. You are worth it!
While you are at it, remember how you felt when you kept up a regular yoga practice? 
Now get back in the yoga room! 
You asked for it and here it is:
Stretch & Restorative Workshop
Sunday March 2nd 1:30-3pm
Limited space so sign up soon
ONLY $15
*$10 for Annual & Auto-pay Members
Open the body and mind through gentle movement and stretch. Reduce stress as you release physical, mental and emotional tension from the body finding balance, restoration and healing. Using supported poses for extended periods of time allows the body to receive maximum benefits.
Schedule Changes
Due to low attendance we will no longer be offering the Core 26 (Bikram method) on Monday & Wednesday evenings at 6:30pm. 
It will be replaced with the Core 26+ class.
The Core 26 (Bikram method) class will still be offered on Tuesday & Thursday mornings at 9:30am.
Sorry to those few who still wanted this class but it appears the rest of our students enjoy our other classes more.
Also, just a reminder that we no longer have a Friday 6:30pm class. 
Blue Phoenix Yoga | 623-582-0669 | |
3890 W Happy Valley Rd
Suite 165
Phoenix, AZ 85310
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