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Here are 4 great ways to love your heart

February is more than just a time to show your heart on Valentine’s Day. It’s also American Heart Month, a great time each year to commit to a healthier lifestyle.


Learn about simple tests to measure your heart health and ways to make it stronger.

Know your numbers

Have a candid conversation

Social factors like where you live and work can affect your health. Consider talking to your healthcare provider about finding resources to help you fill key gaps.


Get the whole picture >>

Easy meal planning

To better manage diabetes, try using these three steps to put together a healthful, satisfying plate.


Here's how to start >>

Recipe: Mini lasagna cups

Pack all the flavor of traditional lasagna into handy individual portions. You can share a batch with a neighbor or freeze some to enjoy later.


See the recipe and watch how to make them >>

Vancouver Provider Spotlight

Alina Satterfield, MD

Family Medicine with Obstetrics


Alina Satterfield, MD, is a board-certified family medicine doctor who also delivers babies. 

“I believe in treating every patient with compassion, dignity and respect,” shares Dr. Satterfield. “I strive to listen to each person’s story and partner with them to provide evidence-based recommendations that fit their individual and cultural beliefs.” Read full bio here.

Longview Provider Spotlight

Layne Bracy, MD

Family Medicine


Layne Bracy, MD is a board-certified family medicine physician who enjoys the range of care in treating patients of all ages. Fluent in Spanish, he also has deep experience in caring for Spanish-speaking patients. “I believe in working together with patients to help them meet their health and life goals.” Read full bio here.

Classes & Events


Water Birth Virtual Class

Learn about the process of water birth from one of our certified instructors. This online class will also feature handouts and other resources. This class is required for anyone wanting to have a water birth.

6:30-8 p.m., Thursday, Mar. 6

6:30-8 p.m., Thursday, Apr. 3


Weight Loss for Life Free Information Session

Take back control of your health and weight with the Weight Loss for Life program. The program provides coaching, easy-to-follow instructions and teaches you the skills to manage your health for the long term. No referral needed. Attend an information session in-person or watch online. Learn more.

5 p.m., Thursdays, Feb. 13 and 27

noon, Monday, Feb. 17


Note: Classes and events may be subject to change.

Priority Care or ER?


These tips can help you decide where to get care when your need can't wait.

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Please contact your provider or nearest PeaceHealth location for all medical and scheduling questions.