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"If you have the ability to love, love yourself first."
Charles Bukowski
This February is about breaking down the walls of your heartspace to show you where you are weighed down by your attachments & make major shifts. Here's a meditation to align your aura with the frequencies of this February:
1.)Sit in a comfortable position. Take a few breaths & close your eyes. Let your body sink down & relax.
2.)Focus your attention on your own vibration for a few minutes.
3.)Starting at your feet & slowly progressing up your body, breathe in each color one at a time & feel the vibration of each emotion:
*TRANSLUCENT LILAC - Sharing love on a global level, loving detachment
*CORAL BLUSH - Opens your heart & helps you to adjust to changes that have to be made.
*CAROLINA BLUE - Helps you to make good decisions & Stay loving in the face of change.
*CAMEO GREEN - Making self-love a priority while grounding your vision on a worldly scale.
*RIVIERA BLUE - Brings out your courage to put yourself 1st & question what makes you happy.
Love, Joy & Reiki,
Samantha
www.aurjoyhealingarts.com
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