Hello Athletes!

Please read this carefully—it will save you time, energy, and stress on competition day.

USA Powerlifting Membership Required

Some of you do not have a current membership. You must purchase one to compete. If you get it now, it’s valid until Dec 31, 2025. Once you have your membership number, email it to me so I can add it to your registration. Without it, you cannot compete.

🔗 Purchase Your Membership

Weight Classes & Making Weight

• Your weight class is based on the maximum weight allowed. (E.g., if you weigh 98kg, you should be in the 100kg class).
• First-time competitors: Do not cut weight! Compete at your natural weight and focus on gaining experience.
• 📺 Watch this video

Changing Weight Classes

• If you need to change weight classes, let me know ASAP. Awards and competition flights are set based on registration weights, and last-minute changes cause issues.
• If you don’t make weight at weigh-ins, you can still compete—you’ll just be moved to the correct weight class. But you may not be moved to the flight with your weight class.

Stay tuned for more updates!

Thank you,

Danna

www.usaplwa.com