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So even if we want to get out of this mess, the system will push us back. What I realize is that now a days smartphones are not just mere part of life, they have become a way of life which is having such a negative effect on our psychology.

One thing more, I realized that over consumption of music is also really bad. I stopped listening to music for a week and then I understood what damage it had done to my brain.I had more peace of mind and i did not wanted to ever listen to a song again.

I unknowingly stepped back into my previous life again where I began listening to music and playing dumb games on my smartphone. But now I am determined that I will leave this shit once for all for the sake of saving myself from this disaster to which we all are slowly forwarding to. and if someone does not believe what I say, then kindly give it a try at least for a week. My life coach suggested that I do a total technology detox and I think I am going to try this.

It's not the technology fault it's our fault we didn't use it in a right way and we want our self to get addicted with some technology so don't blame the technology!

I sort of hate this people who said "don't let the social media control you" no offense their using technology too. People now a days is blaming someone to hide their mistakes

And after this video has been post their going to check it up if the post got a billions of views. Wow just wow! I love the arts but why always blaming addiction is terrible because the result is being controlled. How bout paint/draw a woman/man painting they want to become!

Happy I'm not like that, when my parents go on a trip with me and want to post pics I ask them why, why do you want attention from other people, one of the few times they are speechless, then they say bc otherwise people think we didn't do anything the entire summer. This is why you need to find a life coach who knows how to help you through this.