11402 NW 41 St, Suite 225 
Doral, FL 33178-7859
Office (305) 468-3270 
Cell (305) 562-7051

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While it is important to evolve, always striving to create a better version of our self, humans can seem obsessed with reaching illusive perfection in their quest to finally achieve happiness.  

Through time and experience we learn that this pursuit is elusive at best.  Due to the impermanent nature of everything around us, the moment we feel we have achieved perfection, a variable such as time occurs and we again feel set back, with perfection just tantalizingly out of reach. 

In our yoga and meditation practice, as our senses open we can become hypersensitive to the world around us, which is a part of mindfulness.  While being mindful allows us to soak in so much more beauty that is usually overlooked, it can sometimes feel like a curse because you begin to notice even more imperfections as well.   

If you picked the most perfect looking flower and concentrated on it long enough, you would begin to notice not just it's beauty but subtle imperfections in its pedals.  It is in learning to accept and in fact embrace these imperfections that true lasting happiness occurs.


 
Ancient civilizations from Egyptians, Persians and even the Native American Navajo recognized the implicit imperfection of humans.  They would intentionally include imperfections in their crafts and works of art.  Many cultures believed that only God is able to make something that is perfect. Only God is perfect.

As a way to embrace and honor this natural imperfection they purposely displayed an imperfection in their works.  The Navajo people, for example consciously wove imperfections into their rugs and blankets. They called the line of imperfection the "spirit path." They believed that when they died, their spirit could escape through this line.

Recognizing inherent imperfections and being ok with them (santosha) is a valuable lesson we can all learn through our practice.  

See you on the mat!
 
David  Scott Yglesias
David Scott Yglesias (Founder, E-RYT)
david@energyyoga.com
(305) 562-7051
  
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MINDFULNESS RETREAT @ KASHI - June 10,11 & 12th

Kasha Retreat Center is located in Sebastian, FL, 158 miles (2 hours & 15 minutes)north of Doral.

Kashi is the perfect place to get away from the hectic city for a few days. Reconnect with nature and yourself in a beautiful and tranquil environment.

Highlights of Kashi include:
  • Sitting under a bamboo forest and hearing the wind through the trees
  • Sunrise yoga on the Beach
  • Yoga on the magical floating dock
  • The finest healthy and nutritious food many of us have encountered.
  • A bonfire with friends
  • Visiting the numerous temples for many faiths
  • Walking Meditation in Nature

AFFORDABLE PRICING OPTIONS 
 (Members Benefit - 10% off)

Camping Under the Stars (Includes camp site, restroom access, hot showers, all meals and retreat events) - $230 for entire weekend

Dorm Style Room (Includes bed, air conditioning room, shared ba
throom, hot showers, all meals and retreat events) - $358 (Entire weekend)

Semi-Private Room (Includes bed, air conditioning room, shared bathroom, hot showers, all meals and retreat events) - $390 (Entire Weekend)

Private Room (Includes bed, air conditioning room, shared bathroom, hot showers, all meals and retreat events) - $420 (Entire Weekend)

Event starts Friday night at 8pm and ends Sunday by 2pm.
More info and sign up - Click Here






 
 
A Mindful Holistic Way To Improve Mental Health


Yoli Villalobos is a Licensed Mental Health Counselor, Certified Addiction Professional and Hypnotherapy.

Learn to cope, manage & conquer

Learn to cope, manage and conquer
  • Stress
  • Anxiety
  • Depression
  • Panic Attacks
  • Addiction Treatment
Learn therapeutic, holistic & mindfulness techniques to cope with these debilitating disorder

Psicoterapia enfocada en soluciones

Te ofrecemos terapia psicologica especializada para ayudarte a solucionar problemas de:

  • Depresion
  • Ansiedad
  • Estres
  • Ataques de panico
  • Problemas con el alcohol o las drogas
  • Problemas en tus relaciones de pareja, Hijos & Otros familiares/amigos
Available for a free 15 minute phone consultation for more information: (786) 344-4189


UPCOMING EVENTS

 
Energy Yoga Mindfulness Retreat @ Kashi   
w/ David Yglesias - Friday June 10th to Sunday June 12th) 

Energy Healing Circle w/ Raki
Sunday June 12th 4-5:30pm

Yoga Day @ Marlin's Stadium (Yoga on the field) 
w/ David Yglesias - Sunday July 10th - 1pm Marlins vs Reds

Fall 200 Hour Teacher Training 
w/ David Yglesias, (Early Sign Up Savings of $650) - Term begins Saturday August 13th - 1pm  

Costa Rica Mindfulness & Yoga Retreat with David
June 24, 2017 - July 1, 2017
Playa Uvita, Costa Rica (click here for event page) 

New - "Drop In Membership" Instead of paying $18 for a single drop in class, you pay $9.95 a month (auto bill pay only)  and only $8 per class, up to 5 classes per month.

       

DOWNLOAD THE ENERGY YOGA FREE APPLICATION

To make class sign in easier, download our application available on Apple and Android devices.  

It is VERY helpful to preregister for classes.  Once registered for a class, the application will automatically sign you into class when your enter Energy Yoga.  This amazing application will allow you to fully manage your account: book a yoga class, massage, acupuncture, reiki or private class.  Your can easily cancel or change a reservation from your phone.

Search for "Energy Yoga Doral" 


Apple App Store - Click Here    Android - Click Here 


WELLNESS CENTER 
HOLISTIC MENTAL HEALTH THERAPY- ACUPUNCTURE - THERAPEUTIC MASSAGE - YOGA - REIKI - MEDITATION - CHINESE HERBS - CLINICAL NUTRITION - 
REGRESSION THERAPY - HYPNOSIS 

 

11402 NW 41 St, Suite 225 
Doral, FL 33178-7859
 
Call (877) 957-9513 
Office (305) 468-3270
Cell (305) 562-7051