I love sea urchin. The Japanese refer to these spiky colorful sea creatures as uni. When the round echinoderms with long, purple spikes are cut open, they reveal coral-colored lobes (sometimes called tongues) of roe inside. Among...Read more
Feeling stressed? Take a time out to practice easy stress soothers. You'll find you can alleviate the symptoms of stress and anxiety in simple ways that take five minutes or less. Inhale for four slow seconds (one Mississippi... two Mississippi...), hold for three seconds, and exhale for four seconds...Read more
Meet CBD, nature's greatest plant medicine. Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive...Read more
The cookbooks provide tons of easy-to-make recipes that promote health and well-being. You won't believe how good they taste!
The Age Beautifully Cookbook was awarded the International "Best in the World" Award for Innovation in the Gourmand International Cookbook competition.