Congratulations to Diane B. and Cathy S., winners of last month's raffle drawing! Each won a $25 Walmart gift card! Scroll down and enter for a chance to win one of two $25 gift cards to Walmart! | |
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Nutrition, Health and Exercise
Huron Public Library, 333 Williams St., Huron
Thursday, January 18, 1-2 p.m.
Dr. Austen Smith, weight management doctor at Firelands, will discuss healthy lifestyle choices. Registration required.
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Strides Toward Wellness is a new monthly walking program. Get moving and learn with our doctor-led walks, focusing on a variety of health topics. The doctor will speak at the beginning and end of the walk and will be available for questions throughout. | |
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Sandusky Mall, 4314 Milan Rd., Sandusky
Friday, January 19, 9 a.m.
Join Dr. Austen Smith, weight management doctor at Firelands, for a weight loss medication overview; when to consider and how they work. Enter through the main entrance of the mall, the walk starts in the food court.
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Pocket Programs Video Series
Click the play button above to watch our feature, "Arthritis & Joints," presented by Dr. Robert Carlisle, Firelands Physician Group orthopedic surgeon. For many, arthritis can be painful and debilitating. Listen to Dr. Carlisle as he discusses treatment options such as injections, physical therapy, nerve cauterization and joint replacement surgery.
Subscribe to our YouTube channel and don't miss a beat on all of our new videos.
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Brain teaser trivia
Scroll to the bottom of the newsletter for answers.
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- In the song "The Twelve Days of Christmas," how many of the days' gifts involved birds?
- In what form does mistletoe grow?
A. Tree
B. Bush
C. Succulent type plant
D. Parasite type plant
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Match the pairs of identical snowflakes (The angle of rotation does not matter)
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Backyard events & trips
Seek adventures close to home.
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First Night Sandusky
Jackson Street Pier, 233 W. Shoreline Drive, Sandusky
Sunday, December 31
Ring in the New Year with a bang as First Night Sandusky promises an unforgettable night of entertainment and family fun in downtown Sandusky. This New Year's Eve extravaganza will feature two stages of live performances and many other activities throughout downtown.
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Bingo Dinner
Cold Creek Cafe, 107 Main St., Castalia
Wednesday, January 3,
5-8 p.m.
First Wednesday of each month. $20 price includes the dinner special of the night and 10 games of bingo after dinner. Prizes for the winners. Doors open at 5, and you can get dinner anytime from 5 until the games start at 7. For parties of 4 or more, call 419-684-9530 to reserve seats.
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2024 Multi-Day Bus or Plane Trips
Magruder Hospital V.I.P. Club On-the-Go Trips
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Click on the "Enter to Win" graphic above to sign up for a chance to win one of two $25 gift cards to Walmart! | |
2024 Community Outreach Vascular Screenings
Screenings available:
- Stroke/carotid artery screening-$60
An ultrasound scan which screens for fatty plaque, the leading cause of strokes.
- Peripheral arterial disease screening-$60
Screens for peripheral arterial disease in the lower extremities.
- Abdominal aortic aneurysm screening-$60
An ultrasound scan that screens for the existence of enlargements in the aorta that can lead to a ruptured aortic artery.
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2024 Health & Wellness Lab Screenings
Screenings Available:
- Complete Blood Count with Metabolic & Lipid Panel-$45
Includes liver and kidney function studies, fasting blood sugar, cholesterol, HDL/LDL and triglyceride levels. No eating/drinking for
12 hours, water permitted.
A three-month report card on how well your blood sugars have been running. A test used to diagnose diabetes and/or evaluate how well your treatment plan is working.
- PSA (Prostate Specific Antigen)-$30
- Vitamin D-$35
- TSH-$25
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Brain teaser trivia answers | |
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In the song "The Twelve Days of Christmas," how many of the days' gifts involved birds? Six of the days include birds:
Day 1: A partridge in a pear tree
Day 2: Two turtle doves
Day 3: Three French hens
Day 4: Four calling birds
Day 6: Six geese a-laying
Day 7: Seven swans a-swimming
There have been theories around the gifts in "The Twelve Days of Christmas." One of them being because half of the gifts described are birds, (and some historians believe the "five golden rings" reference golden rings around a pheasant's neck). All these birds would be involved in the making of Tudor Christmas Pie, a delicacy normally enjoyed by the wealthy. The "pie" was a turkey, stuffed with a goose, stuffed with a chicken (a French hen?), stuffed with a partridge, stuffed with a pigeon (a turtle dove), all encased in pastry.
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In what form does mistletoe grow? Mistletoe is a parasitic plant. It derives nutrients from its host trees by way of specialized roots that penetrate into the tree’s conductive tissue and extract water and nutrients from the host tree. It forms large roundish clusters that resembles bird or squirrel nests. While there are nearly 600 species of mistletoe worldwide, only 15 occur in North America and only one of those is found in Ohio. Its northern limits are on the Ohio side of the Ohio River Valley.
- Match the pairs of identical snowflakes
1 and 12; 2 and 11; 3 and 10; 4 and 9; 5 and 8; 6 and 7
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Direct questions or inquiries to:
Rene Mihalic, Firelands 55+ Coordinator
mihalic@firelands.com
419-557-7722
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