September marks the first day of fall. For many of us this means, the kids are back to school, we have extra activities, we begin to plan for the holidays and the temperatures start changing. Fall is my favorite season of the year. I love getting together with family, enjoying the fall flavors and watching the changing colors of the leaves. However, fall can also be a good time for some relaxation and reflection. No matter what, we all experience stress inducing situations and everyone handles those times differently. In order to gain personal and professional success, it is important to take some time to relax and focus on yourself. Enjoy this fall season.