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The New Brighton Communtity Center is happy to update you on all of the great things happening in the fitness area.
During our annual maintenance building closure (Sept. 3-7), the machines will get a good cleaning, as well as the carpet. Partitions will be installed in the men's shower area. And you'll notice a shiney aggregate floor as you walk to the Guest Service Desk.
There are some great new group fitness classes starting this fall, so take a look at those offerings.
Finally, our fall recreation brochure is now out and provides a number of opportunties to stay strong and healthy in the coming months - so check it out!
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View our printable Group Fitness Schedule
View our printable Open, Lap and Water Aerobic Schedule
NEW Starting September 11th classes:
- Kickboxing Tuesday/Thursday evening and
 Saturday mornings - TRX Group Training Friday late afternoons
- Brain Gym FREE Demo Sept. 27 1:30 pm.
- Fit Lab (Functional Interval Training) Tuesday/Thursday evenings
- SilverSneakers ROM Tuesday/Thursday evenings, we are also offering to our SilverSneakers members Water Aerobics and Chair Yoga
- Belly Dance Tribal Fusion Tuesday evenings
Questions about class format etc. contact Patrice
New Instructors
Please welcome to the NBCC fitness team:
- Angela Frey - Yoga/Pilates
- Satise Rodey - Zumba
- Shadia Ouma - Tribal Fusion
- Lauren Peterson - Water Aerobics
- Tanya Baker - Water Aerobics
Hiring Group Fitness Instructors Click Here |
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It will change the way you think, eat and move. Functional Interval Training Includes:
- 5 minute warm up with calisthenics and light stretches to get the blood flowing and loosen up the joints.
- Enter a strength training zone for 10-15 minutes, using machines and free weights to build strength and tone muscle; this will take place either in the fitness studio or in the fitness center, depending on the day's activities.
- Next up is the cardio zone for 10-15 minutes of intense training, using circuits on fitness center cardio equipment, for heart rate training challenges, body's efficiency, and burn that stubborn fat!
- Afterwards, we will return to the studio for 5-10 minutes of ab-blasting core workouts, to tone up the midsection and build balance.
- Finally, the cool-down and stretching portion of the class is accompanied by the weekly education segment.
- Weekly education includes nutrition coaching and advice, and handouts with that week's "challenges" toward specific diet and activity goals to accomplish before the next session.
Tuesday/Thursday, 7:15 pm-8:15 pm, September 11-27 #9844 Early bird rate by Sept. 1, Drop in $10
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TRX Suspension Training is a military-designed full  body exercise system using one's own body weight and the force of gravity to develop strength, balance, flexibility and endurance all at the same time, now in a group setting.
Friday, 4:30 pm-5:30 pm, September 14-October 26
#9913, Early bird rate by Sept. 1, Drop in $10 |
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Gear Up for Fitness Open House |
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Mark your calendars for the fall "Gear UP" for fitness open house! Invite a friend to try the fitness center for free, Wedensday, October 10 from 6:00 am-10:00 pm. New members receive a $25 discount on their new membership and 50% off any orientation services.
More details to come! |
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Motivation, Accountability and Health Direction
 | | Jeanne Minder |
Jeanne Minder (952) 907-0669
American Council of Exercise (ACE)
Jeanne is a world class athlete with areas of expertiese in coaching for races, strength training, and special populations, including women, older adults, seniors and those with medical issues. Training is available in 30, 60 or 90 minute sessions, in packages of 1, 2, 6 or 12 sessions. Call Jeanne today to keep you healthy and motivated.
 | | Tim Mann |
Tim Mann (612) 562-9989
American Council of Exercise (ACE)
Tim is a competitive martial arts athelete with areas of expertise in group exercise, lifestyle and weight management coaching, strength and agility training, boxing and martial arts, bodyweight and functional balance routines, conditioning, sports nutrition, TRX suspension training, kettlebells and fitness ropes. Training is available in 30, 45, 60 or 90 minute sessions in packages of 1, 2, 6, 12 or 18 sessions. Group Training also avaliable. Call Tim to keep you on track for a six pack. |
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| NBCC Maintenance | |
The New Brighton Community Center will be closed due to annual maintenance:
Monday, Sept. 3 - Friday, Sept. 7
The building will reopen at 8:00 am on Saturday, Sept. 8. |
| New Fall Programs | |
The Parks and Recreation staff are pleased to bring you great new programs this fall!
- Pickleball-all ages
- Patriot Day-all ages
- Thrive! Senior Expo-adults 55+
- Music Together-youth
- Theatre programs-youth
- Flag Football-youth
- Ethnic Cooking Classes-adults
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CPR Safety Training | |
The New Brighton Parks and Recreation Department offers a variety of Red Cross classes, like Adult and Pediatric First Aid/CPR/AED as well as, Lifeguard and Water Safety Instructor Training. Click below for more information.
- Online Avaliable Anytime - Refresh or Challenge Call 651-638-2143
Sept. 29 #9925
Nov. 17/18 #9928
Oct. 2, 4, 6, 13 #9941
Oct. 27, Nov. 3, 10, 17 |
| Welcome |
Members and non-members, residents and non-residents can participate in all our Parks & Recreation activities, group fitness classes and personal training services. |
| Share Your Story... |
Please submit a short paragraph sharing your health challenges and successes. You might share your thoughts on equipment, staff or facility for starters...
Perhaps a trainer or instructor has challenged your limits, focused your goals, assisted your rehabilitation or changed your health.
Your membership might have given you new strengths, stamina or a positive experience.
Group Fitness & Personal Training
Patrice.Atkinson@newbrightonmn.gov
Membership Services
Heidi.Sedlacek@newbrightonmn.gov
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| Annual Health & Fitness Expo |
Looking for Sponsors & Vendors - Registration Due Oct. 1
Group Fitness & Personal Training
Patrice.Atkinson@newbrightonmn.gov
Get Your Community Moving
Go Active Ramsey Mapping Portal Can help |
| Thirive Senior Expo |
Line up..
Brain Gym Demo 1:30 pm
Meet Personal Trainers & Group Fitness Instructors on hand for functional living tips and bone density moves.
Senior Events
Cara.lardy@newbrightonmn.gov |
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Exercise your opinion! We now have two fitness survey locations
(in the fitness center and outside the fitness studio) as well as a complete evaluation form located at Guest Services for you to fill out anytime on any of our instructors, classes or fitness oportunities. We're always striving to improve and your thoughts and ideas are valuable. Thank you in advance for your feedback. |
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Day Pass |
Complimentary 7-day fitness center trial at the New Brighton Communtiy Center.
Adults 18 and older can come and experience our indoor walking/running track, more than 60 pieces of cardio and strength training equipment, group fitness classes and open or lap swim time at Highview Middle School Pool. Redeem this coupon at the Guest Service Desk. | |
Offer Expires: Oct. 31, 2012, one coupon per adult, 7 days must be consecutive CC8/12 |
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