New Year, New Habits | January 4-29
New Year, New Habits is a 4-week program to incorporate better habits into your everyday life. You can choose from four different tracks to focus on during the program- Stress Reduction, Nutrition, Exercise or Daily Wellness. Each week there will select foundational habits to complete and build on each week of the program. By the end of the 4-weeks, you will have started to build a better habit to start 2021 off on the right foot!
PRIZE: $100 Joes Sporting Goods gift card