NEWSLETTER | November 2020
We're on YouTube!
Check out our class videos and more on the AdvantageHealth YouTube page.
Group Fitness
NEW! Group Fitness Schedule
We are taking a one week "rest & refresh" beginning next week Monday, November 2. Join us for mobility, core, stretching & yoga all week long!

Our new class schedule begins November 9, with new classes and instructors!

Check the schedule & registration links below for more information.
* You will receive a Zoom link for the class after registering using the link below.
Current Programs
Holiday BINGO| November 16 - December 18

Holiday BINGO is a fun 5-week game during the holiday season to keep you engaged with various health and wellness activities.
HOW IT WORKS: During the five weeks of the challenge, you will complete the BINGO card actives in hopes of getting BINGOS or a blackout! For each BINGO you will get one entry into our prize drawing. If you get a blackout you will get 7 entries into the prize drawing.
PRIZE: 2, $50 Amazon gift cards
Healthy Holiday Handbook

This handbook has everything you need to stay healthy during this holiday season. Tips for mindfulness, reducing stress, eating healthy, sleeping healthy, and exercising!
We are open!

Come visit us Monday- Thursday, 6:00am-7:00pm or Friday 6:00am-6:00pm.
Please be familiar with our new operating procedures before you visit us.
Fitness at SPS Tower
612-673-6747
Mon-Th 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat/Sun CLOSED