NEWSLETTER | September 2020

We are open! Come visit us Monday- Thursday, 6:00am-7:00pm or Friday 6:00am-6:00pm. Please be familiar with our new operating procedures before you visit us. We are excited to see everyone!

operating procedures

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LABOR DAY HOURS Friday, September 4th: CLOSED Monday, September 7th: CLOSED

Group Fitness

NEW! Group Fitness Schedule We are switching things up! Join us for virtual classes on Zoom through September with a couple exciting additions. Whats new? NEW instructors!! You will see instructors from our other downtown sites and Sara & TJ. NEW classes!! We are offering a mix of 15-30 minute classes Mon- Thurs NEW platform!! All classes will be offered via Zoom. * You will receive a Zoom link for the class after registering using the link below. Check the schedule & registration links below for more information.

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Current Programs

TAKE IT OUTSIDE | September 10 - October 13 Take It Outside is a four-week challenge designed to help you reap the physical and emotional rewards of spending more time outside being active. A variety of ideas and local resources are provided to help make the outdoors accessible to all.

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**Choose one sign up method** You can participate in the challenge on a tablet or smart phone via WIX app or on a computer by registering online.

Stretch Breaks | VIRTUAL Let's stretch together! Beat the work at home slump with a LIVE virtual stretch break lead by the Fitness Center staff. Email Sara to set up a Zoom call stretch break. Want to join stretch breaks with fellow SPS Tower tenants? We have an open Stretch Break from 10:00-10:10am EVERY Tuesday. Sign up using the link below. (Click the day you would like to register for.)

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Resources For You

Monthly Updates

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A Note From Your Staff We can't wait to see everyone again. We are doing our best to continue to keep the fitness center a safe place for you to workout. If you have questions on our current operating procedures please see the link below. COVID-19 OPERATING PROCEDURES Sara & TJ

Fitness at SPS Tower fitnessspstower.com 612-673-6747

Mon-Th 6:00am-7:00pm Fri 6:00am-6:00pm Sat/Sun CLOSED

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