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🌿 Date & Time Have Changed! 🌿
Rooting and Rising Workshop with Elizabeth Gaal
🗓 Monday, June 22, 2026
⏰ 10:00–11:00 am ET
💻 On Zoom
Join us for a gentle online workshop inspired by the energy of the Summer Solstice, a powerful time for reflection, renewal, and inner alignment.
As we will still be in the powerful energy of the Summer Solstice, this gathering offers a beautiful opportunity to receive extra light, clarity, and support for your intentions and spiritual practices.
The solstice symbolizes the peak of the sun’s energy, illuminating what is ready to grow and empowering the seeds we are planting within ourselves. It is a powerful time to set intentions and move forward with the support of the Universe.
Through breath awareness, guided meditation, visualization, and ancient Yoga teachings, participants will be invited to pause, reconnect, and come home to themselves.
💚 Suggested love offering: $20–$30
✨ Half of the proceeds will be donated by Elizabeth to Unity Kitchener in support of our community and our positive path for spiritual living.
All are welcome
Elizabeth has been a long time Reiki Master, Attunement Practitioner, Yoga and Meditation Teacher, Hot Stone Massage and Energy Therapist. She has facilitated Yoga and Healing Retreats in Mexico and Nova Scotia. Elizabeth also was the owner and facilitator of Mystic Maples, her private retreat center in Nova Scotia for 12 years.
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