Resources on Anxiety + Mental Wellness

The following are resources from Lynn Lyons on addressing and preventing anxiety, along with general resources on mental and emotional health. SPARK is here to support you and your family's emotional and mental health going forward.

You are never alone. And, together, our collective courage + love is greater than any fear and anxiety.

In Kindness, Justice + Togetherness -
The SPARK Kindness Team
Handouts & Additional Resources
Lynn Lyon's Website + Podcast

Articles Lynn Referenced/From Lynn's FB Page

Mental Health Resources (from MetroWest, MA, Statewide + National!)

Racial Justice + Mental Health

On Kids

On Promoting Resilience

Kids + Volunteering (in MetroWest, MA + National)
  • Doing Good Together - A comprehensive website with creative activities and ways for families to engage in service together.
  • Project Giving Kids - Online platform to match Kids to service opportunities.
  • Volunteer Match - Website dedicated to service opportunities - now featuring "virtual volunteering."
A Piece of Good News! (Join Our FB Group HERE)
This Boy is a Problem Solver!!!
SPARK Kindness is a community convener, educator, resource, and friend—and the biggest fan of our shared strengths. Join us in Natick and our growing network of communities.