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About ZeroPoint™ Foods
You’ve started your journey, downloaded the WW app, and stocked your fridge. Now let’s eat! Remember, everything’s on the menu with WW, and you have a totally personalized ZeroPoint foods list to guide you toward a healthier pattern of eating.
These nutritional powerhouses are full of lean protein, fiber, and healthy fats, so they serve as the foundation of healthy eating and are generally critical to your overall health. ZeroPoint foods also add bulk and flavor to meals, not Points® to your Budget, so you don’t have to weigh, track, or measure them—no matter how many you eat in a day.
Discover Your Zero Heroes
- It starts with a simple series of questions designed by our nutrition experts that helps us understand which foods you love most and eat often.
- Then our revolutionary PersonalPoints Engine builds your unique ZeroPoint foods list balancing it out with your new PersonalPoints Budget to ensure you can eat what you love and lose weight.
- Living with diabetes? Your ZeroPoint foods list will include foods less likely to impact your blood sugar. We’ll show you how to enjoy fruit, whole grains, and dairy in a way that’s best for you.
A Sneak Peek at ZeroPoint Foods Options
Remember: Everyone’s list will be different—because it’s tailored to you!
- Non-starchy veggies
- Potatoes and starchy veggies
- Fruits
- Low-fat or fat-free yogurt and cottage cheese
- Brown rice and whole grains
- Avocados
- Fish and shellfish
- Oats and oatmeal
- Poultry
- Whole-wheat pasta and noodles
- Tofu and tempeh
- Corn and popcorn
- Beans, peas, and lentils
- Eggs
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