You've probably heard that the Mediterranean diet can make your heart healthier, protect against cancer and even help you live longer. But did you know it's also a great pick for kids?
Water is one of the body's most essential nutrients. People may survive six weeks without any food, but they couldn't live more than a week or so without water.
A healthy, protein-filled meal enjoyed by adults and kids. Enjoy the lentil mixture anywhere you would taco meat, in burritos, taco shells or on top of salad.
