Frazzled Nerves? Jittery? Can’t Sleep?
Minerals function as (inorganic) energizers that assist other body cells to absorb vitamins (organics) needed for vital body functions.
Calcium is the fifth-most-abundant element by mass in the human body. A body needs calcium to maintain strong bones. To human cells, calcium is a common messenger serving many functions.
In fact, the National Osteoporosis Foundation says, “Calcium plays an important role in building stronger, denser bones early in life and keeping bones strong and healthy later in