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We greatly thank Veterans for their service and want to offer our resources at the Y to help those looking to refocus their efforts on improving mind, body, and spirit.

Veterans and spouses/partners of all ages and abilities who are looking to get back to wellness are encouraged to join our next Veterans Wellness Initiative group and begin on a path to a healthier lifestyle. 

This free program includes:

• Activities such as yoga, personal training, classes and more
• Family membership during the 12-week duration
• 6-month adult memberships for participants after successful completion of the 12-week program

Who qualifies: 

• Honorably discharged veterans
• Active military
• Active or honorably discharged, reservist or national guard 
• Spouse or partner of Veteran

Visit ymcanj.org/veteranswellness or contact a Health and Wellness Director at your local YMCA for more questions:

Freehold Family YMCA | email Lisa McGovern | lmcgovern@ymcanj.org

Old Bridge Family YMCA | email Val Cottone | vcottone@ymcanj.org

Red Bank Family YMCA | email Jessica MacDonald | jmacdonald@ymcanj.org



STRENGTHENING GENERATIONS. Since 1874, the YMCA of Greater Monmouth County has been a cause-driven 501(c)(3) charitable organization that believes everyone, regardless of age, income, or background, should have the opportunity to learn, grow and thrive. For more information about financial assistance or to make a tax-deductible donation, please call 732.671.5505, ext. 120 or visit ymcanj.org/annualcampaign. 

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