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Free Coloring Sheet for National Coloring Book Day
Why Something as Trivial as Coloring Matters to You
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Rebecca-Desert Poppies from the Desert Mandalas Coloring Book
Greetings friends!

In the midst of never-ending streams of distressing news, it’s hard to say with a straight face that something as trivial as coloring should be important to you. Indeed, you might ask why we are celebrating an event as inconsequential as National Coloring Book Day when there are so many more noble endeavors that deserve to be elevated?!

The answer: Because coloring is, across the board, one of the most effective ways to manage stress. This is the case regardless of your artistic skill (or lack thereof), your creativity (or lack thereof), or your interest in doing arts and crafts (again--or lack thereof). Whoever you are, you need to color!

Click here to get your free Coloring Sheet and learn more about why coloring matters to you.

P.S. That link will send you to Rebecca's art website, www.Rebecca Wilkinson.com, where you will also find a 25% discount coupon on the Desert Mandalas Coloring Book.
UPCOMING EVENTS and GETTING SUPPORT AT THIS TIME

Rebecca is available for online therapy sessions if you need support during this time. CLICK HERE to learn more about working with her. You can also contact her directly at 202 352 5225 or at Rebecca@CreativeWellbeingWorkshops.com.

We are also available for workshops on coping with stress, combatting burnout and compassion fatigue, and increasing personal and professional wellbeing. Click here to see our menu of workshops.

ENJOY SOME RELAXING SELF-CARE WITH REBECCA'S COLORING BOOK!


30 circular mandala designs showcasing the magical flora and fauna of the Arizona Sonoran desert. Relax, reduce your stress, and get into flow.  Includes an introduction on the benefits of coloring and suggestions for ways to color.  Absolutely no artistic experience needed.

  • 30 Unique Coloring Designs $26
  • Spiral Bound so pages lie flat
  • Larger 10 x 10 inch format  
  • Printed on heavier one-sided paper
  • No bleed through 

Order Coloring Creates Wellbeing: The Desert Mandalas Coloring Book! Read about the therapeutic benefits of coloring here.  
LEARN MORE ABOUT POSITIVE ART THERAPY!


Invaluable for anyone looking to apply the most current theory/research on positive psychology and art therapy to their practice and/or their life! For faculty who might want to adopt this as a textbook, we added thoughtful discussion questions, a robust glossary, and useful lists of strengths and values.

  • 282 pages
  • 19 Color Illustrations
  • Paperback and Kindle $32.21 
  • Hardcover $127.50
  • 80 of our favorite positive AT directives!

For more details or to request a copy for review please contact: 
At Creative Wellbeing Workshops, we enable people and organizations to:

  • Feel less anxiety, stress, negativity
  • Experience more peace, joy, happiness, and wellbeing
  • Be more relaxed, present, alert, and focused
  • Reduce burnout and get more enjoyment at work
  • Reignite passion for what gives our lives meaning
  • identify and develop the strengths that engage and energize you
  • increase sense of competence and energy about their work
  • shift our perceptions so that see the world differently
 Visit our website to learn more about our services.
We look forward to working with you! 
Creative Wellbeing Workshops is an approved continuing education provider for the National Board
of Certified Counselors (#6566).
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