Events
MONDAY, MAY 23
Nutrition for Osteoporosis (Women’s Fitness) - Virtual Lecture
Speaker: Charlotte Hargrave, RD
8 - 8:55 a.m.
TUESDAY, MAY 24
Shoulder Injuries - In Person
Speaker: Carina Escudero, DPT AIM Sports Medicine
10 - 10:55 a.m.
WEDNESDAY, MAY 25
Reformer for Men - In Person
Instructor: Pam Johnson, Certified Pilates Instructor and Fabienne Naples, CHF Pilates Intern
10 - 10:55 a.m.
Stronger, Better, Faster - In Person
Instructor: Chris Bentajado, CHF Medical Exercise Specialist
12 - 12:30 p.m.
Mindfulness - In Person/Virtual
Instructor: Carrie Kerster, Certified GX Instructor
12 - 12:30 p.m.
THURSDAY, MAY 26
Core Class - In Person
Instructor: Martha Light, Personal Trainer
9 - 9:30 a.m.
Osteoporosis - Virtual Lecture
Speaker: Dr. Connie Teng, Rheumatology, Providence Little Company of Mary
9 - 9:55 a.m.
Hypertension - Virtual Lecture
Speaker: Dr. Brenda Shen, Family Practice, Providence Little Company of Mary
10 - 10:30 a.m.
Fitness Goal Setting - Virtual Lecture
Speaker: Brian Fuentes, Medical Exercise Specialist
12 - 12:45 p.m.
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