Happy Valentines Day! I've always thought of this Hallmark holiday as a time to celebrate self-love and a more altruistic, platonic love. This week I had my heart broken a little bit, with the suspension of Andrew Yang's presidential campaign, whose motto was HUMANITY FIRST (You might recall my note in this PGG where I declared myself a member of the YangGang back in July) I could go on about how I've never been politically active in my life, but as a holistic career coach and humanitarian-minded person, I feel he transcends politics and is exactly what our divided country needs at this time - and a passion was ignited in me to do what I could to spread his message. Whatever he does next, just knowing that he exists in any capacity gives me hope in these dark times that are getting more disturbing by the day, when one can feel quite helpless. So for this week's PGG, in honor of the Vday & President's Day weekend, I decided to expand on how LOVE in its many forms is one of the most empowering ways we can have a positive impact on our country , and I believe is one of the underlying principles on which it was founded. Here's MLK's description of love in this Instagram post , and for this week ' s PGG Video of the week I wanted to remind you to be a peacemaker rather than a troublemaker . Sending you a BIG HUG and much LOVE on this Vday and beyond! <3 Kristina
P.S. I have new website for my coaching services! Check it out here and receive a bonus of 30 minutes or a group coaching session when you book through the site by 2/15. (It's a soft launch/work in progress so let me know what you think :)
" I love your PGG newsletters - one of the only ones I actually read in its entirety. They are excellently written, and spot on. Thanks for being so inspirational and reflective!" ~ Tom D .
Free Love
Originally published July 5, 2011

Independence Day is one of my favorite holidays for a variety of reasons, and not just for the day off, barbecues and fireworks. America’s birthday holds special place in my heart for the idealism it inspires and the respect and gratitude I have for the wisdom, sacrifice and most of all, courage that our Founding Fathers displayed that fateful summer of 1776.

As I always mention in my seminars, the root of the word courage is “cor” the Latin word for heart. This means that anything requiring courage is something that comes from the heart, from a place of deep love, a passion for what is pushing oneself to do.

The Founding Fathers’ profound love for Life, Liberty and Justice laid the foundation for the birth of a nation that promotes the growth of its most precious natural resource – the freedom of its citizens, i.e. We the People – to use our time and energy as we see fit, expressing ourselves and living a life we choose that is without harm to others . Because of the diversity of the 13 colonies, each with its own interests and identity, the ideal at the time had to be compromised regarding the institution of slavery in order to gain a unanimous vote for independence from England…But we had to start somewhere, otherwise we might really have been affected by Kate [Meghan] & Will’s [Harry’s] nuptials across the pond, or all our TV hosts would be British…oh wait…

Our country is by no means perfect and will continue to have its ups and downs, but ultimately it’s up to each of us to make it the best we can. So what will your contribution be to this great experiment?   How will you leave your symbolic “John Hancock” on history?
One thing we can all do is make the question Where is the Love? obsolete in our corner of the world.  Each of us can exercise that freedom 24/7, so be sure to consistently unleash your love on that special someone, your work, your friends and family, community, a cause, the nation, the planet, strangers, and life itself.

You say you want a Revolution ? Give me a buzz and I’ll help you ring the Liberty Bell in your life because we are all Free to Be … You and Me.

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If you like what I write, you'll love what I have to say in person!
**Book a your package through the new site now through 2/15 and receive an additional 30 minutes or free group coaching session**

Remember, you can always see PGGs from any month or year going back to 2010 on my website at and visit my social media pages for more inspiration throughout the week! Want to share my PGG? Use my Medium page for friendliest posting version.

(It's a soft launch/work in progress so let me know what you think!)
**Book a your package through the new site now through 2/15 and receive an additional 30 minutes or free group coaching session**

If you're looking for some compassionate candor and a dose of tough love, Kristina is the coach for you.... I came into this really lacking clarity and walked away with a sense of relief. Can't recommend her enough. ~ Kevin R.


"Kristina patiently helped me to discover and embrace my true north. I was stuck in a past identity that blocked me from the person I wanted to become."

Thursday, February 27th 6-7:30pm
Staying Motivated Throughout the Job Search Process

Missed my talks from September & October?
Authentic Branding: Letting the Real You Shine in Any Situation

Who Are You & What Are You Supposed to Be Doing with Your Life?

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