Join us for free outdoor gentle yoga in Troy's Prospect Park this summer.
Wednesdays 5:15-6PM: Family Yoga with Toni Smith and Nikki Rogers. Bring the kin out for an evening of playful and interactive yoga. Great for kids big and small and parents, grandparents, or guardians or caretakers. Class is free. No need to sign up but if you register to the Facebook event page, we can let you know if we need to cancel due to weather. Class will be weekly into September.
Fridays 9-10AM: Gentle Yoga with Abigail.Class with Abigail will be gentle and accessible to all levels. Free. Class will run for six week until mid August. Sign up for Friday July 16 here.
No experience needed. Just bring a mat and/or towel, some water and and open mind. We will meet by the parking lot near the playground, off to the right of the bathrooms as you come up the hill. sign up in advance and we will let you know if we need to cancel due to weather.
Heartspace Video On Demand. As we are streaming new classes, we are adding them to our on demand Video library that is accessible through Mindbody Online. So, you can view any of our recorded classes. You can view these classes either through our month unlimited passes or they are pay-per-view. Click here to visit the video library.
Also coming up:
Brand New Beginners, and People Getting Back to Yoga: Mondays 6-7PM. Four week series begins July 19 with Deandra. $60. Sign up here.