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Come and support our latest batch of amazing YTT Sprouts, as they teach their very first yoga class!!! Here is this weekend's lineup in
Old Saybrook &
West Hartford.
Show up for one class or come to all!!!
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Amy Jagaczewski - My Horizon
You can never reach perfection in yoga. There is always a way to change or expand your practice. Yoga has taught me to love the journey and stop looking for a finish line. I want to share that love with others and help them let go of their expectations for themselves. Amy's teachers include: Annie Q, Kim Charbonneau, Joe Cavanagh and Holly Peronace-Zygiel.
Friday June 9, 6-7pm at
The Yoga Shop of Old Saybrook.
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Hilary Sunderland - My Time
My yoga journey began less than a year ago, when a yoga studio opened up in walking distance of my apartment. From my first savasana I was hooked. I loved challenging myself and seeing the mental and physical changes in my body. I have gained so much strength, balance, and clarity from my daily practice and I can't wait to share all that yoga has given me with my future students. Hilary's teachers include: Annie Q, Kim Charbonneua, Joe Cavanagh and Holly Peronace-Zygiel.
Saturday June 10, 12-1pm at The Yoga Shop of West Hartford.
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Maria Squatrito - My Connection
Practicing yoga is new to me and I never realized how my life would change so quickly and how I would grow not only on my mat but off it. Through realizing the balance, peace, drive and love it has brought into my life, I feel more connected to everything in and around me. Every time I step on to my mat it is a different experience for my body and my mind; and generally speaks to whatever it needs. Everyone in this community allows for such a positive, whole and loving experience that connects us all which is why I believe that yoga truly is for everyone. Maria's
teachers include: Annie Q, Kim Charbonneau, Joe Cavanagh and Holly Peronace-Zygiel.
Saturday June 10, 1.30-2.30pm at The Yoga Shop of West Hartford.
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Nicole Zukowski - My Awakening
When yoga found me, it awakened in me a new sense of hope and freedom. Through my practice I've found self-love and have learned to open my heart. Each time I come to my mat feels like a rebirth. I can leave what no longer serves me and begin anew. I am continually striving to be the best version of myself and my yoga practice is where that change becomes possible for me. Nicole's teachers include
: Annie Q, Kim Charbonneau, Joe Cavanagh and Holly Peronace-Zygiel.
Saturday June 10, 3-4pm at The Yoga Shop of West Hartford.
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Dana Perlmutter - My Balance
I love how yoga makes me feel. At first I was drawn to yoga because of the physical practice. It helped me stay in shape before, during, and after my two pregnancies. But more recently, I have come to appreciate what yoga does for my mind. Getting on my mat allows me to be free from all the noise in my life. It helps create more space for loving myself and those around me. Yoga has truly opened my heart and I am excited to keep growing and learning on this awesome journey. Dana's teachers include:
Annie Q and Kim Charbonneau.
Saturday June 10, 4.30-5.30pm, The Yoga Shop of West Hartford.
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Barabara Bartlett - My Peace
Yoga allows me to clear my head, focus on right now and breathe. It has taught me that I don't need to be the bed or worry how I look to the person next to me. I want to share this place of peace with others. Barbara's teachers include: Annie Q, Kim Charbonneau, Joe Cavanagh and Holly Peronace-Zygiel.
Sunday June 11, 12-1pm at The Yoga Shop of West Hartford.
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Holly Pellegrino - My Peace
Growing up with no light to guide me, I was always looking for guidance. My love for horses, my marriage and kids filled me, but I needed more from myself. I succeed training clients for my in-home personal training business along with managing our family-owned restaurant, Carmines. I have been teaching Pilates and Silver Sneakers classes so it's clear I am an overachiever. However, I felt there was a spiritual side I needed to explore to truly grow. The Yoga Shop pulled me in with love and acceptance. I find The Yoga Shop LivFree classes inspiring, challenging and the shining light pulling me toward my inner strength and power. YTT laid the path like the yellow brick road and now I follow. Holly's teachers include: Carmine Pellegrino, Annie Q, Kim Charbonneau, Joe Cavanagh, Holly Peronace-Zygiel and Lauren Bent.
Sunday June 11, 1.30-2.30pm at The Yoga Shop of West Hartford.
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Mindy Levy - My Bliss
When I step onto my mat I feel that I am in a pure state of bliss. Yoga has brought great joy to my life in so many different ways, both at The Yoga Shop and in my personal life. When I step through the doors and roll out my mat I feel a great sense of belonging and happiness. I physically and mentally feel empowered by my practice in ways I never thought possible. Yoga empowers me to be the best person I can be. Mindy's teachers include
: Annie Q, Kim Charbonneau, Joe Cavanagh, Holly Peronace-Zygiel and Lauren Bent.
Sunday June 11, 3-4pm at The Yoga Shop of West Hartford.
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Cass Peacock - My Serenity
Through yoga I found my serenity in mind, body and community. Yoga has allowed me to fall in love with myself all over again and to let go of what doesn't serve me. I believe that yoga is a transformation of a mind body connection with love and kindness that can be shared with all on and off our mats. I practice yoga to open and allow myself to hold space for others so they may do the same. I believe in showing up in life, yoga allows me to do just that. Cass's teachers include: Annie Q, Kim Charbonneau, Carlene Benelli, Marisa Granger, Tracy Coviello, Allison Quinlan, Rebecca Lietz, Jean Donnelly, and Lauren Burkart.
Sunday June 11, 4.30-5.30pm at The Yoga Shop of West Hartford.
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The Yoga Shop |
(860) 436-9066
info@theyogashopct.com |
www.theyogashopct.com
Our Family of Studios
The Yoga Shop of South Windsor, 524 Sullivan Avenue, South Windsor
The Yoga Shop of Old Saybrook, 166 Main Street, Old Saybr
ook
The Yoga Shop of West Hartford, 345 North Main Street, West Hartford
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