As our provinces open up one by one, we are not only seeing the light at the end of the tunnel, we are actually on the other side. With that in mind, Freedom Fridays are back to Supercharge your Summer for even more reflection and resetting our mind and spirit.
Are you ready to Check Out Freedom Friday?
(A special thanks goes out to my collab partner Avie Khalili)
Mindfulness apps you will find on my phone:
- Insight Timer
- UCLA Mindful app
- Smiling Mind
- Healthy Mind Program
Check out all the feature articles, and podcasts below 👇
Karim S. Meghji
Got Questions DM me on Instagram