Dear fellow food-lover,
When temperatures drop, we crave foods that are warm, comforting and nourishing, and hearty whole grain soups fit the bill. Affordable and infinitely adaptable with the vegetables and flavors of your choice, soups made with whole grains are an excellent winter meal.
Whole grains have long played a large role in the Mediterranean diet. Grains can be stored for long periods of time, are readily available and economical, and, in their whole, unreﬁned form, provide superior sustenance.