How to Quit Smoking, Drinking and Overeating For Good Part 1 of 2

May15, 2024

Hypnosis is a tool to help overcome destructive behaviors.


Do you want to know the gritty truth about addictions?


They're the sneaky shadows, creeping into our lives when we least expect it, promising a quick fix to numb the pain or escape the chaos. 


If you wake up feeling angry, anxious, or addicted, it's likely because you're trying to numb an old emotion that was never properly processed. Whether it's smoking, drinking, or overeating, these habits are just attempts to feel better, to quiet the storm raging inside us. 


But here's the kicker: it never works. Instead, it becomes a vicious cycle, a habit that's hard to break.


Addictions aren't just about seeking pleasure or avoiding uncomfortable situations. They're deeper than that. They're about filling a void, soothing old wounds, escaping chaos, and silencing the voice of insecurity that echoes in the back of our minds.


Hypnosis reaches into the recesses of the subconscious to shift your perspective on deep-seated issues so you can break free from the hold they have over you.


Where addictions come from:

As children, we're born connected to our source of power, guided by our instincts and intuition. But as we grow older, self-doubt, low self-worth, and beliefs that contradict our true nature start to take hold. Fast forward a couple of decades, and we find ourselves as adults, disconnected from our true selves and struggling to find our way back.


When life gets tough, when we feel overwhelmed or lost, what do we turn to?



Read the full article


Go on a HYPNOTIC TRIP in nature and improve mental health.


In these 20 episodes, Valerie guides you on virtual mind trips that take you back to your true self, where you can discover the power of your subconscious mind and how to change the old outdated programs with hypnosis.


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Come in for some emotional resilience.


Emotional resilience, the ability to adapt and thrive in the face of adversity, is at the heart of personal growth. 


Hypnosis helps to cultivate resilience by shifting one’s perspective on traditionally negative situations. 


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