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PART ONE
Do you want to know the gritty truth about addictions and destructive behaviors?
They’re the sneaky shadows, creeping into our lives when we least expect it, promising a quick fix to numb the pain or escape the chaos.
If you wake up feeling angry, anxious, or addicted, it’s likely because you’re trying to numb an old emotion that was never properly processed.
Whether it’s smoking, drinking, or overeating, these habits are just attempts to feel better, to quiet the storm raging inside us.
But here’s the kicker: it never works. Instead, it becomes a vicious cycle, a habit that’s hard to break.
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