Facilitator: Jean Rowe 

This hands-on holiday journaling and group discussion workshop consists of three 45-minute sessions, to help attendees design a plan to lower stress, create or reconnect with meaningful traditions and decorate their souls with a little TLC. 
Facilitator: Amy Arvary 

These four, 45-minute group sessions cover topics such as getting started with meditation, letting go, getting clear, and mastering the practice of mindfulness. 
The Crothers team offers individual life and executive coaching targeting the challenges that may be keeping people up at night. Contact us to discuss how we can support your teams as well as specific individuals and family members. We are happy to offer a complimentary, 30-minute consultation to get you started.

Stay safe and continue to lead courageously,


Crothers Consulting, LLC