14 W. Main Street, Middletown, Maryland 21769 aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaApril April 6, 2020
Empowering you to create greater health & well-being through Yoga!
From our house to yours...
Week 2 of the Online Spring Session is Here!

A huge thank you and hugs to all of you who joined us last week to navigate this brave new world of virtual yoga classes! We heard from so many of you who ordered one or many videos from the Week 1 selection. Each e-mail I received brought a smile to my face as I pictured you and sent you a big thank you from my heart for taking good care of yourself and staying connected to the studio.

Last week with the governor's order to shelter in place, we moved from the studio to our homes to record MSY videos. It's fitting to film at home because that is where you are. You know, fostering home yoga practice has always been a goal of mine at the studio. It's so important for you to make practice a regular part of your life, and if videotaping myself in my living room several times a week teaching yoga helps you create that for yourself, it is well worth my time and effort. Plus, it's kind of fun! One of the prime benefits of offering you pre-recorded videos is that you can watch them more than once, in the safety and comfort of your home. But I still really miss seeing you in person ...

Stay well and healthy,

p.s. If you attend Senior classes at MSY, check your email inbox for a notice sent just for you on Sunday.
Week 2 Schedule
Each week the MSY website will post 7-9 videos available for ordering as 60 minute classes:

Week 2 Schedule - April 6 - 12
Moderate Yoga with Audra
Chair Yoga with Audra

Moderate Plus Yoga with Carla - (Moderate class with Vigorous options)

Gentle/Moderate Yoga - 5 Element Series - Water - with Carla
(This series explores one of the 5 elements each week: earth, water, fire, air, and space)
Chair Yoga with Carla

Gentle Yoga with Audra

Chair Pilates with Mary

1) You can order more than 1 video per week
2) You can still order videos from past weeks
3) Once you order a video, the system sends a receipt to MSY. You will not get the video link immediately - it is sent manually from MSY, not from the registration system. Video requests are only processed twice a day - in the morning and late evening.
4) Please be patient for your videos and do not reorder if you don't get the link until later in the day. Thank you!
5) If you miss ordering on Monday, buy the Monday video on Tuesday and watch it on Thursday - it's a video!
How do I register for classes?
For the answer to this and any other questions you have about our new online registration system, please:

Visit the MSY website for detailed instructions, complete with multiple screenshots, in the "Registration FAQs" blog here .
Online Session Challenge!
Use 5 passes in 2 weeks and receive a bonus video!

MSY Recording Pictures - just for fun!
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Classes, workshops, Private Yoga Therapy to serve the needs of all our students through Yoga, Pilates, and Tai Chi.