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Don’t look now, but we are officially one month into 2026. How’s that New Year’s resolution going?
Yeah, we haven’t lost any of the weight we put on over the holidays, either.
That’s one of the many beauties of Carnival season in South Louisiana. Once all the indulging and excess is over, Lent gives us a shot at redemption by once more providing an opportunity to consider paths to self-improvement.
That makes this the perfect time to listen to the latest episode of “Northshore Healthbeat,” the official STHS podcast. In it, we enlist friends of the show Sarah Brignac and Jessica Greer, both of whom are STHS clinical dietitians, to help us bust dieting myths, set the record straight about the pros and cons of various fad diets, and offer the single piece of nutritional advice they would advise listeners to adopt above all others.
You can tune in at your favorite podcast platforms. (Don’t have a favorite? Click here for a list of options.)
We also invite you to read on for the latest batch of good-news headlines from our STHS newsroom.
We hope you enjoy them – and we thank you, as always, for trusting St. Tammany Health System with your family’s healthcare.
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