Move In May”
The Junior Special Project for 2018-2020 is Women’s Health with an emphasis is Diabetes. One way to be healthy is to “Move”. As women who are
on the go
all the time, it seems impossible at times to take a few minutes to exercise. My challenge for the month of May is “Move” at least 10 minutes each day. Maybe a walk outside in the warm weather; a walk around the inside of your house, move your arms up and down if walking is not possible, take your children for a walk with their stroller/bike, walk in place while watching TV, the options are endless, so be creative to Move in May. You will be able to serve others (your family, friends and community) better when “You” feel better.
Be watching for the next tip for June.
I challenge each Junior Club to remember the Veterans in your community on May 28, 2018 Memorial Day. Whether a big or small project, let’s do something to remember these men and women who sacrificed for our freedom. Take pictures and share with us on the GFWC Georgia Junior Conference Facebook page and/or send to Freda at the email above. We want to hear your ideas and share with others.
It Is What You Do for Others That Counts!