It is time to register for the final WCA Group Health Trust (GHT) challenge of the year. The 3 for 3 Challenge begins November 1, 2020 and lasts four weeks. It offers GHT members the opportunity to practice healthy living habits while also assisting their local food pantry.
How The Challenge Works
Participants can earn up to 3 points each day by following the USDA recommendations of eating 2 ½ cups of vegetables and 2 cups of fruit daily, while also doing 30 minutes of moderate to vigorous activity each day. Participants that follow the guidelines and report their points will be eligible to award their local food pantry a donation from the WCA Group Health Trust.
Dates Of The Challenge
November 1-28, 2020
Who Can Participate?
Any GHT member that is 16 years of age or older.