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June 2026 | Issue 13
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Dear GPBA Community,
We’re sharing a new GPBA video from Jim Morningstar, along with a featured resource download and a community invitation.
How Breathwork Wakes Up the Healing Within the Brain
Jim Morningstar, PhD
Co-Director of the Global Breathwork Training Alliance
In this video, Jim Morningstar, PhD explores a core philosophy of breathwork: we are not “fixing” anyone, we are supporting the healing intelligence that is already within each person. He also shares practical context for working with regulation first, pacing, and why the distinction between hyperventilation and superventilation matters in breathwork practice.
Featured Resource Download
State of the Breath Report (PDF)
Publish Date: April 2026
Author: MV Shook, CSCS
Breathwork is at an important turning point: widely practiced across the world, yet still emerging as a fully integrated part of clinical care, performance training, and everyday wellbeing. This report offers a clear overview of breathwork’s cross-cultural roots and its modern applications, including how breath training can influence the nervous system, mental health, physical health, and human performance as the field continues to evolve.
Universal Breathing Declaration
Breath is the most intimate bridge between body, heart, mind, and spirit, and it belongs to all of us. We invite our GPBA community to join this global initiative by signing the Universal Breathing Declaration as a simple act of unity, care, and commitment to wellbeing for our shared world.
Community Announcements
Updates Coming Soon
We have several exciting GPBA initiatives in development and will share more details in an upcoming newsletter as the next pieces are ready. Thank you for your patience and continued support.
Call for Article Contributions
If you would like to contribute an article to the GPBA community, you may submit it using this form:
GPBA Member Contribution Form.
For information on breathwork and training opportunities, please visit
breathworkalliance.com
or email
info@breathworkalliance.com.
With appreciation,
The GPBA Team
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