This week, parents everywhere are taking those first-day-of-school pictures.


And when you look back at the old ones, the change is incredible.


Grade 1 becomes Grade 10 in what feels like the blink of an eye.


We see the before and after in our kids—but sometimes we don’t notice our own.

Five pounds becomes 15.

Fifteen becomes 30.


And “I’ll start soon” becomes another year.

You’ve spent the summer looking after everyone else.

Now that the kids are getting back into their routine, 
maybe it’s time to create one for YOU.

Biggest Loser Ottawa LIVE starts September 14th, and another person officially registered yesterday.


We now have only 6 spots left.


Over 13 weeks, you’ll receive the coaching, structure, accountability and support you need to finally make yourself a priority.


There’s also nearly $5,000 in prizes—including a full year of training for our Best Transformation.


Your kids are watching what you do—not just what you say.

Show them what it looks like to set a goal, show up for yourself and finish what you started.

Reply or Text me with “MY TURN” 
and I’ll send you all the details.


Another year will pass either way.

Who do you want to be when it does?


Adrian
613-859-2633

Owner, 180º Fitness