We are pleased to be participating in the South Side Chamber's Mitten Tree!  Each mitten represents a $5 donation to The Brashear Association's holiday programs - supporting families in South Pittsburgh. Purchase yours through 11/30/16 at the studio!

15203 REPRESENT! Get your "OM" on for your favorite South Side Yoga Studio with one of our new t-shirts or tanks!

Celebrate the darkest days of the year by practicing by candlelight at all evening classes beginning December 18th through the end of 2016.

Get Connected & Stay Connected with the BYS Yoga APP!  

"The goal of all experience is to remove whatever might keep us from being whole. The things we learn through love and pain reduce our walls and bring our inner and outer life together, and all the while the friction of being alive erodes whatever impediments remain. 

But the simplest and deepest way to make who we are at one with the world is through the kinship of gratitude. Nothing brings the worlds of spirit and earth together more quickly.

To be grateful means giving thanks for more than just the things we want, but also for the things that surmount our pride and stubbornness. Sometimes the things I've wanted and worked for, if I actually received them, would have crushed me.

Sometimes just giving thanks for the mystery of it all brings everything and everyone closer, the way suction pulls streams of water together. So take a chance and openly give thanks, even if you're not sure what for, and feel the plenitude of all that is living brush up against your heart."

~Mark Nepo

WEDNESDAY, November 23rd 2016
6:30-8 p.m. - *CANDLELIGHT YOGA* (all levels) w/ Lynn

THURSDAY, November 24th 2016 - THANKSGIVING
9-10:30 a.m. - Benefit + Live Music (all levels) w/ Alana & Zach
supporting:  Greater Pittsburgh Community Food Bank

FRIDAY, November 25th 2016
9:30-10:45 a.m. - Level 1-2 w/ Paul

SATURDAY, November 26th 2016
8-9:15 a.m. - Level 1 w/ Ashley
9:30-10:45 a.m. - Level 2-3 w/ Alana

SUNDAY, November 27th 2016
9:30-10:45 a.m. - Level 1-2 w/ Holly
11 a.m.-12:15 p.m. - Level 1 w/ Paul
5:30-7 p.m. - Restorative w/ Paul

w/ Lynn Rescigno

WEDNESDAY, November 23rd 2016
6:30-8 p.m.

regular class pricing

w/ Alana DeLoge & Zach Rock
THURSDAY, November 24th 2016
9-10:30 a.m.

supporting:  Greater Pittsburgh Community Food Bank
by donation / pay what you wish

w/ Paul Richards

SUNDAY, November 27th 2016
5:30-7 p.m.

regular class pricing

Our DECEMBER SCHEDULE starts next week... please note:

The Monday & Wednesday morning classes at 9:30 a.m. have been eliminated.

Kristi will be teaching the Thursday morning class at 9:30 a.m.

Max will be leading his YOGA EXPLORE class on Saturday, December 10th from 4-5:30 p.m. (regular class pricing)

Kristen & Paul will be leading FAMILY YOGA on Sunday, December 11th. ($15/family)

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