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2020/2021 Off-Season Body Swing Program Hybrid In-Person/Remote For Current GTA AM Tour Members
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2020/2021 Off-Season
Body Swing Program Hybrid In-Person
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2020/2021 Off-Season
Body Swing Program Remote Only
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3D Biomechanics Assessment - $165 (GTA AM Tour discount of 15% has been applied)
- In-person, approximately 2 hours in duration
- Utilizes the My Swing Professional 3D Motion Analysis technology
- Objective is to understand how you utilize your body/your movement patterns
Results are analyzed and a plan is developed, including goals & objectives
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Assessment - $85 (GTA AM Tour discount of 15% has been applied)
- Virtual, 1-hour live call to go through the assessment process
- Movement screens conducted for mobility, stability, movement control, muscle activation, strength, power
- In advance of the call, you can send me a video of your swing, through the "Hudl Technique" app
- Objective of the assessment is to understand your body swing connection
Results are analyzed and a plan is developed, including goals & objectives
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Home Exercise Program
- The program will be designed based on the assessment to assist in any injury rehabilitation and corrective exercises for movement dysfunctions
- The program will be planned with the equipment you have available to you and your level of time commitment
- Programs will be delivered to you via email or the "Bridge Athlete" app. Exercises videos will include instructions for each program
- You are encouraged to video yourself during your routine and send it to me for review. This will help ensure your form is good, workout objectives are realized and injuries are prevented
New programs, progressions, modifications delivered on a continuous basis
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Home Exercise Program
- The program will be designed based on the assessment to assist in any injury rehabilitation and corrective exercises for movement dysfunctions
- The program will be designed based on the equipment you have available to you and your level of time commitment
- Programs will be delivered to you via email or the "Bridge Athlete" app. Exercize videos will include instructions for each program
- You are encouraged to video yourself during your routine and send it to me for review. This will help ensure your form is good, workout objectives are realized and injuries are prevented
New programs, progressions, modifications delivered on a continuous basis
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Our Interactions
- In-person and 1 on 1 remote calls
- Unlimited communication, as needed
Additional call support, if you have any questions or concerns
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Our Interactions
- 1 on 1 live remote calls
- Two - 30-minute remote calls, per month
- Unlimited communication, as needed
Additional call support, if you have any questions or concerns
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Option #1 - $125 per month
One -1 hour in-person session per month OR Two - 30 minute remote calls per month
Option #2 - $225 per month
Two - 1 hour in-person session per month. OR One 1 hour in-person and Two - 30 minutes calls per month
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Cost - $125 per month
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Click the link below to sign up:
ABOUT THE GTA AM TOUR: The GTA AM Tour is owned and operated by Canadian Golf Tours Inc. and is sponsored by: TaylorMade Golf Canada, Mazda Canada, Mill Street Brewery, P.J. Dermody Insurance Brokers, Huawei, ProdigyHeadwear, Cellworks, Sundog Eyewear, Golf Away Tours, Rose Hall Golf, Andrew Mitchell - Investors Group, LPS Athletic Centre, GOLFTEC, M+M Contracting, Wronski Cann Group, Yurko Photography, Puma Golf, Boulderz Climbing Centre, Papa's Pizzaland, Vinyl Pro Windows, The Swing Lab Theory and The Look Company. Tournament rules officials are organized through Golf Canada.
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