Do you know what the top 50 players on the PGA Tour have in common? They all have an in season and off-season fitness training program.
You are either born with talent and speed, or you have to do what the rest of us have to do: acquire it.
To see what a couple of the top golfers in the world are doing, have a look at the
workout routines
for Brooks Koepka (#1) and Dustin Johnson (#3) .
It's no coincidence that the top players in golf are all athletic, and all have an off-season plan because the game of golf has changed and will continue to evolve.
"There are people who make things happen, there are people who watch things happen, and there are people who wonder what happened."
- Jim Lovell
In this off-season, I'm training at
LPS Athletic Centre
in North York to help myself personally get stronger, faster, and in-shape so that I am physically and mentally prepared for this upcoming season.
That's why we have partnered up with LPS Athletic Centre and The Honsberger Physio+ to bring a 360 approach to your health and fitness.
"... The biggest reason I'm able to continue to hit the ball long is because of the speed and strength I have built over the off-season at LPS..."
- Jeremy C, 8 HC, Tour Player
I was able to put together an exclusive package for GTA Tour Players and Alumni's for this off-season 14 Week + A Bonus 4 Weeks Program at LPS. For $3,250, this will include:
- A Comprehensive Off-Season Plan Customized To Your Body Mechanics
- Personalized Assessment & Programming
- 3-4x Supervised Coaching Each Week Working with a Coach for up to 18 Weeks
- Remote Programming during Vacations
- Mobility & Flexibility Program
- Injury Prevention Protocols
- Personalized Nutritional & Supplement Protocol
- Weekly Performance Testing
- Frequent BioSignature Assessment
"... I'm a few years from 65 now, and I'm still able to hit the ball 285+ because of the training at LPS. Clance and his team are the best in Canada, and I'm in the best shape of my life... "
- Claude K., Mississauga Golf Club Member.
Can't make it to the gym 3-4 times a week?
Then the LPS Remote Coaching program is meant for individuals who are unable to train at the facility, but can train at their local gym for $1,495. This will include:
- Personalized Assessment & Remote Programming for 16 Weeks
- Mobility, Flexibility, & Injury-Prevention Protocols
- Personalized Nutritional & Supplement Protocol
- 4x Show & Go Sessions where our coaches will run through the exercises in person.
- Bi-Weekly Schedule Video Calls
- 4x In-Person BioSignature Assessment
Additionally, Honsberger Physio+ North York is located inside LPS Athletic Centre, so you can take advantage of the Massage and Physio services offered by one of the top experts in Canada all in one place.
"As someone who used to train, race and coach others in triathlon, I have a pretty solid understanding of training and resistance training. Having just started (two weeks ago) at LPS, I can tell you, without equivocation, that Clance Laylor and his Team know how to get people stronger. I am thoroughly enjoying all aspects (structured and online training program, constant oversight during all training sessions, post-workout stretching, great environment and early and significant improvements!) of training at LPS..! I hope you are able to join me..." Mark Young - GTA AM Tour
Get in touch with myself for more details, or contact them directly (information below) if you are interested in bringing your game to the next level.
LPS Athletic Centre
125 Martin Ross Avenue, Unit 12, North York, ON
+1 416 360 0460
Have a great day!!!
Jeremy Choi
Partner
About LPS Athletic Centre
Get Strong, Fast, Explosive, and Injury-Free - LPS Athletic Centre is a Strength & Conditioning Gym in North York that works with a selected number of athletes and executives who want to be extraordinary by working hard & smart consistently. That's why top Olympic & Professional athletes like NHL Superstar P.K. Subban has been with LPS for 8+ years.
Results Speak For Themselves.
