The frigid weather, shorter days and limited sunlight during the winter months can often take a toll on our mental health. Add in the withdrawal we are all feeling from family and friends, and it's no wonder so many people are unmotivated to accomplish the goals we have set for ourselves in the new year!
Research has proven that flowers and plants make a tremendous positive impact on your physical and mental health. They have the ability to bring vibrancy to any space and uplift your spirits during these cold months ahead. If you are looking to change your mood or increase your energy level, flowers really can make a difference.
Research has also revealed that people feel more compassionate toward others, less depressed and anxious, and have more energy when fresh-cut flowers are present in your home.