Week 1 Schedule - August 3 - 7
9:30-10:30AM - Moderate - Audra - in-studio
11:30AM-12:30PM - Chair Yoga - Carla - in-studio
5:00-6:00PM - Moderate Plus! (vigorous options) - Carla - in-studio
Anytime - Chair Yoga - Carla - video
8:00-9:00AM - Gentle/Moderate - Audra - at the park
9:30-10:30AM - Moderate - Carla - in-studio
11:30-12:30PM - Chair Yoga - Carla - in-studio
Anytime - Moderate - Audra - video
9:30-10:30AM - Gentle - Audra - in-studio
5:45-6:45PM - Moderate - Carla - in-studio
- Gentle - Carla - video
8:00-9:00AM - Gentle/Moderate - Carla - at the park
Anytime - Strength & Balance - Mary - video
If you have just returned from traveling out of state, please wait a week before returning to yoga classes for everyone's safety. Thank you!
We are all in this together!