Forest Bathing (Shinrin-Yoku) is the practice of taking time in nature, to “bathe” in the rich sensory experience of all that surrounds you. It was developed in Japan during the 1980s to relieve stress and enhance well-being. During this relaxing, two hour, guided walk, you will be invited to open your senses and engage with nature in a deeper way. Best suited for adults and teens.

Class is limited to 10 participants. Please RSVP at the link below to reserve your spot for the next program, taking place on Saturday, June 18.