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| Spring is here, and with it comes sunshine (hopefully), flowers, and...visibly exposed body parts. But this year, have no fear! There is still time to get toned, energized, and glowing in time for your spring and summer wardrobe. If you've been on a break, I'll take this chance to invite you back. If you've been coming to class regularly, I encourage you to keep it up! The amazing feeling and glow you get from finishing a Bikram class isn't limited to any particular season! See you soon Beach Bunny!
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BYWR's Sweaty Spring Sale - Last Day!
Hurry in and stock up on packages while they're on sale for the lowest prices of the year!
200 Classes: $1349 - $6.75/class
(Regular Price: $1549)
One Year Unlimited: $869 - $72.42/month
(Regular Price: $999)
100 Classes: $789 - $7.89/class
(Regular Price: $849)
50 Classes: $489 - $9.78/class
(Regular Price: $549)
Three Months Unlimited: $299 - $99.67/month
(Regular Price: $349)
Offer ends May 1st!
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BYWR's New 'Flexible' Membership*!
We have exciting news! There is now a no-contract membership available at BYWR! Enjoy unlimited yoga, 10% off retail products and workshops, and a free guest pass every month. It can't be beat!
Regular: $99/month Student + Seniors: $89/month
*$49 activation fee, 30 days notice to cancel, auto-payment only. Ask one of our front desk staff members for more details!
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BYWR's Posture of the Month - NEW!
Backbending - You're only as young as your spine is flexible!
for tips on this month's posture!
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Healthy Recipe of the Month brought to you by The Vegan Project
Totally Radical Veggie Pizza with Homemade Sauce
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Hot Products of the Month:
The Sweatshop Bandeau TopsLocal fashion designer Judy Lei loves to sweat out her frustrations inside the hot room. Thus, she started The Sweatshop, hand sewn bandeau tops that are all made of fine gauge micro-fibers that aims to make you feel confident and cute. These tops are not only great for inside the hot room, but they're fantastic for sun bathing as well! Every piece is special and unique, just like us! 
Sweatshop Bandeau Top: $35 2 Sweatshop Bandeau Tops: $60
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Celebrity Yogi of the Month - NEW!Lady Gaga When Lady Gaga was in Vancouver earlier last year 2010, her management had contacted a Bikram Yoga studio to standby in case LG wanted to take a private class, according to an insider. In the end, she passed on the opportunity due to her rehearsal schedule but it appears she likes to kick some butt in yoga class. She started in New York and has been practicing for more than 6 years. Check out her note she passed to the owner of Manhattan's Lower East Side studio. "Tricia, Thank you so much for today. Lately I've been kicking ass in yoga, but I'm excited to embark on an even deeper journey with you. You are such an inspiration. I will be back soon. W more hydration + sleep. Yoga heals me + so do you. Love, Lady Gaga". 
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Victoria Day Holiday Hours
Monday May 23rd is Victoria Day. The schedule will be as follows..
7am, 9am, 11am, 4pm, 6pm
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New Mat Spots
You will notice little black triangles have been put on the floor when you come into the hot room. So, when you set up your mat, make sure the left top corner fits in the triangle, and that way everybody will have a good view of the mirror.
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BYWR Photoshoot
May 6th BYWR will be having a photoshoot for their new website on Friday, May 6th. The photoshoot will take place during the 12:00 noon class and will continue afterward in the cool down room. We hope you all can make it!
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Good Luck, Sandy
and Adriana!
BYWR sends a big high five to Sandy Braithwaite who is currently in Los Angeles doing Bikram Yoga Teacher Training. We are so excited to have her back and on our teaching roster.
Fun fact: Did you know that Sandy was one of Jen's first dance teachers when she was 12 years old? Weird hey?
Also, Adriana, a new student to our studio, is also attending training. Good luck you guys! Can't wait to take your classes!
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Email Receipts
Attention students: We have recently activated an email receipt function in our system. Every time you purchase a product or service at BYWR you will receive an email receipt.
Please note that these are automated emails, and if you have any questions or need clarification, please give us a call at the studio.
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BYWR is finally
Plastic-Free!
Thank you for helping us rid our studio of the few remaining beverages in plastic bottles. For students that forget their water bottles, we have biodegradable cups available for $0.50.
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Check out Jen's weekly newspaper article: "A Big Salad Each Day Will Kick Off Your Summer"
"Eating fresh, raw fruits and vegetables is one of the best things you can do for your health, and with spring almost ready to sprout, this is exciting news for everyone looking to have an energy-packed summer."
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BYWR Student
with a BIG Heart!
Read about one of our amazing students who just got back from an animal-saving mission in Japan. Congrats Chizue! We are so proud of you!
Read the article HERE!
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BYWR T-Shirt
Contest
Stay tuned later this month for results from BYWR's T-shirt contest to find out if you're design won!
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Student of the Month:
Andy Hoenisch
Andy Hoenisch is our 'lockstar' of the month! I have been bugging Andy for years to lock his knees. But lately, I have not had to say a word, and his knees are working hard in every posture. I know the whole 'locking the knee' thing has been a real challenge for him, so I am so proud that he's taken such a keen interest in improving this area of his practice. In addition to being a dedicated 6am practitioner, he has been an inquisitive and attentive student. THAT deserves some recognition in addition to all the benefits he's created for himself through his practice.
Nice job Andy! You're our first 'Lockstar'!
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