To maintain positivity when things don't go as planned, focus on solutions, practice gratitude, and remember that setbacks are temporary, not failures. Here's a more detailed approach:
1) Shift Your Perspective
Don't Catastrophize:
Avoid immediately assuming the worst; instead, take a moment to assess the situation objectively.
Focus on Solutions:
Instead of dwelling on problems, brainstorm potential solutions and ways to move forward.
Practice Gratitude:
Regularly acknowledge the good things in your life, even during difficult times, to maintain a positive... READ MORE
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