Stay up-to-date on all things aqua!

Get Your Splash on at Boston MANIA®

MANIA® is back and stronger than ever at the Double Tree Hilton by North Shore, Danvers, November 11-13 with some super fun aqua sessions that are sure to make a splash with your pool participants. Splish Splash Calorie Smash, Cheeks for Weeks, and Rapid Resistance are in the lineup along with all three formats of WATERinMOTION® at this fabulous 3-day event.

Plant-based Eating Meets Daily Protein Requirements

With more and more vegan dietary choices popping up around the country, questions about meeting daily dietary demands for getting essential amino acids in proteins continue to arise.

Is it possible to still build muscle, lose weight, and stay healthy all at the same time by only eating a plant-based diet? Nutrition experts look at some great food combinations that deliver just the ticket for complete proteins.

Why Certification Matters

When it comes to teaching credentials, whether teaching a licensed, branded program or a freestyle format, does it really matter which certification or license you hold? More importantly, do you know the difference? Having a firm understanding of these concepts as a manager, owner, or director as you look for qualities within your instructor team will make your job that much easier.

Aquatic Programming for Success: The Ebbs and Flows

Join the MFA (Medical Fitness Association), a member-driven, non-profit organization, started to offer opportunities for the medical fitness industry such as educational programs, networking, professional development, and operational successes, and Sara Kooperman, JD, CEO, and owner of SCW Fitness Education and WATERinMOTION® on Thursday, October 27 @ 2 pm ET, as they look at successful Aquatic Programming for your most expensive piece of gym equipment, the POOL.

Water-based Exercise Can Aid in Breast Cancer Recovery

Applying sunscreen, replying to a text, checking your fishing line, or the time it takes for a child to drown. Drowning, the number one cause of injury-related death in children 1-5, can be prevented almost 100% of the time. Put these simple practices in place and reduce risks factors while staying cool and enjoying your family water activities.

Give us your feedback on what interests you, and maybe YOU will make it in Tidal Waves!