Free fitness resources? Yes, please! We have everything you need to get started.
We have over 100 years of experience sharing impartial, local, and FREE resource to Arkansans.
Learn more about what we do
START THE NEW YEAR OFF RIGHT
Use our free exercise resources to get fit in 2019
Did you know your county Extension office may have free or low-cost exercise classes available? We also have free guides on how to stretch, improve balance, strength train, and more.
ADDITIONAL FAMILY & CONSUMER SERVICES PROGRAMS
Get relationship resources
Get financial fixes
Make easy eats
NEVER MISS A FREE RESOURCE
FOLLOW US ON SOCIAL MEDIA
Connect with us to follow our daily health, home, and horticulture tips.
Contact your local county FCS agent