Ready to change your body for good? BARRE CLASS can help!
We have BARRE 5 days/week!
M/W/F @ 10:45am
T/TH @ 4:15pm
WHAT IS BARRE? Barre is a non-impact, total body exercise class that will help you sculpt, strengthen and lengthen your muscles safely and effectively all while working your core.
WHO CAN TAKE BARRE? No prior dance, yoga or barre experience is necessary; this open-level class will be moderately challenging for those new to Pilates, barre or core work.
IS IT SAFE? There is a strong emphasis on form and joint safety. In addition, there are many modifications available depending on the physical issues of our students.
COME TRY A CLASS TODAY! CHANGE YOUR BODY FOR GOOD!
